What is TAT?

TAT is a specific energy-based healing modality developed by Tapas Fleming which is part of the broader field of energy medicine/energy psychology.  TAT is an accelerated information processing technique that works by opening up a flow of energy allowing the brain to rapidly process and release information that has become blocked through fixed patterns of thought and belief.  TAT engages the body-mind connection through a self help pose using simple acupressure points combined with a series of steps placing mindful attention on thought, belief, feeling, or traumatic event allowing a "re-viewing" (seeing without the traumatic charge) and release.  The result is a gentle and powerful whole system integration.


Michelle Bolen,  LCSW

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